
Brown rice.
Brown rice is more healthy than white rice.
References in News:
"The next time you're looking for a healthy and affordable ingredient, think rice. Brown rice, more specifically, is a versatile and inexpensive anchor for any meal and provides numerous health advantages to go along with its more flavorful qualities. "
News of Nutrition http://www.napsnet.com
" In addition, brown rice is a 100 percent whole-grain product. Research has shown diets rich in whole grains reduce the risk of heart disease, certain cancers and type 2 diabetes. Brown rice also contains plenty of fiber, an important nutritional source and good tool for dieters. Foods rich with fiber are more filling and may decrease the likelihood of overeating."
News of Nutrition http://www.napsnet.com
References in News:
"The next time you're looking for a healthy and affordable ingredient, think rice. Brown rice, more specifically, is a versatile and inexpensive anchor for any meal and provides numerous health advantages to go along with its more flavorful qualities. "
News of Nutrition http://www.napsnet.com
" In addition, brown rice is a 100 percent whole-grain product. Research has shown diets rich in whole grains reduce the risk of heart disease, certain cancers and type 2 diabetes. Brown rice also contains plenty of fiber, an important nutritional source and good tool for dieters. Foods rich with fiber are more filling and may decrease the likelihood of overeating."
News of Nutrition http://www.napsnet.com





